Yoga In Harmony With Horses
Yoga In Harmony With Horses
Yoga in Harmony with Horses is a transformational journey to develop awareness & strength in your body, mind & soul. The practice of meditation, pranayama (breathing techniques) and asanas (postures) heightens your self awareness creating a deeper connection to your horse, to the nature around you and to your inner self. It is a path of healing, of Knowing Yourself and Knowing the Horse.
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The combination of Yoga & Natural Horsemanship helps to develop strength in your physical body, your mind and your inner self and enhances the physical & emotional bond between you and your horse.
Bringing clearer communication and connection to your riding, training, the time spent with your horse and into your daily life with the world and people around you.
Awareness, presence and intention become powerful influences in the energetic field we share with others. This gives us strong skills in our working area with employees or employers and in our daily family life.
Yoga and horses are the perfect combination to bring harmony and balance into our lives, which are often filled with stress, big decisions, life traumas and illnesses.
Being in the presence of horses releases the oxytocin hormone, the “happy Hormone” making us feel more content and positive. Often a natural healing process begins, through the gift of the horse.
Discovering the peace of living in the moment as horses naturally do by Sharing Sacred Space together, you will discover your inner self and have a better understanding of who you are and what you truly need in your life.
Meditating with horses can teach us skills we need to handle the trials of life: self-discipline, patience, empathy, forgiveness and leadership.
Asanas, yoga poses, help you to develop physical strength and body awareness.
While pranayama, breathing techniques, help you to focus, concentrate and become still in your mind, opening the space for deeper understanding and intuition.
I'm a RYT 200 Yoga Certified Instructor, and I will be your host and teacher for this retreat.
As a Certified Metaphysical Energy Healer and long time trainer in Natural Horsemanship, I'll show you ways to connect with your horse through its energy systems.
My belief is that even the smallest ripple effect we can create to help the Earth and all Beings on it, in a healthy & positive way, will make a BIG difference. My path is to help guide people along their way and to bring together harmony, respect and love for one another, ourselves & Earth.
200-RYT, Certified Metaphysical Energy Healer, Certified Essential Oil Therapist. Certified Yoga Therapist through the International Association of Yoga Therapists. Natural Horsemanship Trainer.
During your 7 days with us you'll discover many of the cultural and natural secrets of this Latin Caribbean coast.