The path became narrower and smaller, until there was no room left for turning. We came to a marsh land with a wonky old wooden bridge, in the water were caymans lurking. I didn’t know what to do. I let the lead loose, held on to Shiloh’s mane and said to him, you decide what we must do, I trust in you.

The palpable 'PRANA life force' of this lush wilderness pervades every leaf, creature, breath of wind, and raindrop, whispering profound truths to those willing to listen.

The locals, like the jungle, operate on their own time. This relaxed approach is encapsulated by the painted signs around town reading "slow food", a gentle reminder to visitors that they've left the city's haste behind.

Embrace the gentle whispers of stillness and surrender with Yin Yoga. Join me on a journey of self-discovery and holistic healing as we explore the profound benefits of Yin Yoga. Dive into the depths of Yin Yoga practice and unlock the secrets of emotional release, meridian alignment, and fascial healing.

Everything in our lives affects others, we are not alone, like an island, we are inter connected with everything. This is what Yoga tells us, what Jesus and Buddha taught us. We have gotten so lost in our own worries, comforts, pleasures and needs, that we have forgotten to see everything as a whole, as connected.

Our happiness is linked with the happiness of others and for us to truly arrive at a point of global connection, to live in happiness, we must all face out deepest fears, our judgments, the way we always thoughts things were and should be and let go of prejudice and the disillusion that have been leading us for far too many years.

I would like to offer you a Pranayama practice with a guided meditation for contraction and expansion. In difficult and trying times, there is much contraction created through fear, doubt, sadness and loneliness.

A night of lights in India, as the whole country lit up last night with candles, fires and chanting, increasing the power of light to cleanse the virus. A beautiful sight indeed!

Why not participate in this beautiful ceremony and continue to do so every night? Take a candle or many candles and light up your room, your space, your house. Let it light up your heart and glow.

Each day is a new day, where I practice again and again, non- attachment, practicing on focusing on the moment and Santosha, contentment for where I am right now, for what we have this day and allowing things to be as they are, knowing that life will unfold itself, maybe in ways beyond my understanding right now, but I do see a brighter and lighter world appearing. A world of connection, of compassion and understanding for each other.

What might initially feel like a self-focused action is how you grow your kindness, how you let gratitude nurture you and how you improve the effect you have on others.

Surrender, Wild Mustangs, Africa & the Acrobats' Jungle Night Show. A batch of powerful experiences, both good and bad, surviving and thriving despite the odds, 2019.

I had a dream, oh yes I had a dream! The dream was a little more complicated than I had anticipated, but then most things are in life, aren’t they? The dream, at times seemed more like a nightmare, but it has turned into something beautiful that has realized itself in many different ways.

So many of you have probably wondered, what is this thing, Yoga with Horses? All these pretty photos doing acrobats on a horse. Is it real, or just for show, another gimmick?

There comes a moment in our lives, when we begin to wonder. What now? What am I doing and why? Should I be doing something else, more fulfilling? Who am I? Why am I here?

What is my Life’s purpose? Do I have a Life purpose? Should I have one?

What I see again and again, are horses being mounted, ridden, unsaddled and either put out into a pasture or locked up in a stall. But where is the connection, the trust, the mutual respect and basic safety for both horse and rider?